Sentiment Sends

Sentiment can feel lovely in short bursts. If we start to stew in it then it leads to problems. For me anyhow. How about you? It can either bring me to look forward with dread or look back with a deep sense of loss. Neither serve me well. Sentiment can be lovely but handle with... Continue Reading →

Simple Not Easy

Tuning in. Trusting ourselves. Listening deeply to our bodies, minds, emotions. As noise of life whirls around us. As drama of thought buzzes inside us. As fears for future flash into us. I am committed to this. Some days feel it’s the most natural, beautiful way. Simple. Some days feel it’s the most torturous, complex... Continue Reading →

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